How Business Owners Can Face Fear | EP. 174

Jennifer Dawn recorded this episode from her Las Vegas hotel room before walking out the door to the Wall Street Conference, completely unprepared and completely honest about the fear she was feeling. This is what it actually looks like to do the inner work in real time.

TIMESTAMPS:

00:00 Fear becomes courage

00:33 Recording from a Las Vegas hotel room

01:04 Waking up racked with fear before the conference

02:08 Sitting with the emotion instead of pushing it away

03:17 Why "looking on the bright side" stopped working

04:55 The New York memory that changed everything

06:44 Clearing fear that has been held for 15 years

07:15 Calling for help: the vulnerability it took

08:37 Two things that actually worked

09:54 The breathing practice: slow down and be present

10:39 Taking it one step at a time

12:08 Making fear your friend

13:05 Outro and invitation to connect

If you're ready to stop fighting your fear and start understanding it, visit jenniferdawncoaching.com to learn more about working with Jennifer.

Book a Connection Call: https://jenniferdawncoaching.com/schedule-call/ Freedom Builders Community: jenniferdawncoaching.com

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LinkedIn: https://www.linkedin.com/in/jenniferdawn/

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