Why Men Struggle with Emotions (and How to Fix It) with Owen Marcus
Men aren’t broken—they’re just missing the tools.
In this episode of the Happy Productive Podcast, Jennifer sits down with Owen Marcus, founder of MELD and a pioneer in men’s emotional fluency. For decades, Owen has helped men drop the armor, ditch the isolation, and reconnect with who they truly are—not just for their relationships, but for their leadership, their careers, and their peace of mind.
You’ll hear:
✔ The biggest lie men are taught about emotions (and how it holds them back)
✔ Why emotional expression isn’t weakness—it’s a leadership skill
✔ The secret to connecting better at home and at work
✔ How the nervous system affects your relationships more than you think
✔ What actually works (spoiler: it’s not more therapy or talking it out)
Whether you’re a man looking for deeper connection or a woman who wants to support the men in your life, this episode will flip the script on what strength really looks like.
Because emotional fluency isn’t just for women—it’s the future of badass leadership.
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Timestamps:
00:00 – Real Men, Real Emotions: Meet Owen Marcus
02:00 – From Rolfing to MELD: Owen’s 50-Year Journey
05:00 – Why Men Were Cut Off from Emotional Models
07:30 – How Suppressed Emotions Sabotage Success
09:00 – What Happens When Men Speak Up in Safe Spaces
11:00 – The Problem with “Extreme” Men’s Groups
12:40 – Why Safe, Normal Connection Changes Everything
15:00 – Why Traditional Self-Help Fails for Most Men
17:30 – How Emotional Fluency Translates to Better Business
20:00 – The R.O.C. Formula: Relax, Open, Connect
23:00 – One Simple Action That Changes Everything
26:00 – What Makes MELD Different (And How to Get Involved)
Learn more about Owen’s work: https://www.meld.community
Check out his book: Grow Up – A Man’s Guide to Masculine Emotional Intelligence: https://www.amazon.com/Grow-Up-Masculine-Emotional-Intelligence/dp/0988703521
Join Jennifer’s Freedom-Fueled Academy: https://jenniferdawnacademy.com
Subscribe for more bold conversations on building a business (and life) you love.
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