Videos

Happy Productive 36 - 4 Tips for Leaving the Office Bursting with Energy Do you ever find yourself finishing a work day absolutely drained with energy? Do you sit on the couch, eat pizza and watch TV as your "prize" for working a 8/10/12 hour day? That certainly used to…

Happy Productive 35 - The Abundance Series - Part 2: Trust Inspired by the collaborative book project I am working on, called The Energy of Abundance, I have created a 3-part series on my journey with abundance. I previously released Part 1: The Abundance Series: Patience. Here in part 2…

Happy Productive 34 - Shortcuts to Happiness That Actually Work In this special guest episode, I am joined by Anthony Poponi, who is a Chief Happiness Officer on a mission to reclaim joy in workplaces and communities by inspiring leaders to foster community, spark laughter, and create a culture of…

Happy Productive 33 - Staying Productive While Working From Home Working from home has become a reality for many during these unprecedented times. For some, it's what they are used to and for others, it's become something they've had to get used to, and for many, it's still an adjustment…

Happy Productive 32 - Be Your Own Hero My childhood was not the easiest of childhoods. In fact, my story had quite a rough start, and it created a lot of trauma that I carried with me for many years. Looking back, my life could have taken a very different…

Happy Productive 31 - Abundance Patience by Jennifer Dawn When I was younger my definition of abundance meant never having to worry about my money. Unfortunately, this also meant working myself into the ground for that money. I chased the financial success, I thought that would solve all my problems,…

Happy Productive 30 - Living Higher Emotions The emotional scale is a scale of our feelings and emotions in sequence from lower vibrational feelings highest. In the low states we have emotions like guilt, fear, jealousy, and anger and in the higher states we find passion, love, appreciation and joy.…

Happy Productive 29 - The Happiness Factor In this episode we will be deep diving into the topic of Happiness. As the host of the Happy Productive podcast, it is no surprise that this is one of my favorite topics ever. Growing up I thought that getting things would make…

Happy Productive 28 - Knowing vs Doing How many times do you go to yourself "I know should be doing this," or "I know I need to do that but I'll do it later," or "I know I should do this but I don't want to." We all get caught…

Interview with Jennifer Dawn about her book, The Joy Guide: Finding Your Joy In A World of Crap and how well-being starts with a decision - that anyone can make. Watch the latest videos: Jennifer Dawn - Living Higher Emotions https://www.youtube.com/watch?v=7DgBzaip5S4&t=148s Jennifer Dawn - The Happiness Factor https://www.youtube.com/watch?v=vGiziJbLs8E Jennifer Dawn…

Today we are going to be talking about egos and typos. Now these two topics don't generally go together but I recently received a proposal from a potential vendor who claimed to be one of the top marketing strategists in the world. That's quite a bold statement, and on top…

Time management is a topic I will never get tired of talking about, not just because it's one of my favorite topics ever, but because there are so many more layers to it than people really think. And that is exactly why so people actually time manage wrong. It's not…

"I'll be happy when I get that promotion" ... "I'll be happy when I lose 20 pounds" ...."I'll be happy in next year." How many of us wait to be happy? Too many of us that is. In this week's episode I talk about how to be happier, not tomorrow,…

We get the same coaching questions that come up every single week which I feel apply to SO many people. I'd want to address them here in the podcast. In this week’s episode of Happy Productive I talk about the idea “it’s so easy for everyone else but not for…

A common theme among many people is that we tend to beat ourselves up and be our own worst critic, especially during challenging times. But when is this ever productive, and what good comes out it? Not much at all. So let's talk about how we can stop being so…

In this episode we have our very first guest, the 2019 Exceptional Women of Color honoree, Laticia "Action" Jackson. She's a globally recognized women's health and personal development expert, CEO of Empowered Coaching, as well as an author, veteran, speaker, fitness Olympian, and survivor of domestic abuse. Join us as…

In this episode we'll dive into the topic of Work Life Balance. This term gets thrown around a lot by experts and generally refers to your ability to manage both your professional and personal life in a way that promotes harmony and balance. In this episode we'll talk about what…

On today's Happy Productive we tackle the topic of Suffering. Is it really necessary and if so under what circumstances. Suffering is a normal part of life that happens to us all at some point. It’s not personal or brought upon you by the world. The good news is you…

Today we’ll be talking about Slacking Off in Your Business. This topic was prompted from a coaching client who said to me “I’m slacking off in my business” He is so NOT a slacker. It was something completely different and that’s where I’d like to focus today. Let’s talk about…

Today we’ll be talking about 9 Overlooked Time Management Tips for better Work-Life Balance. Good time management enables you to work smarter, not harder, so that you get more done in less time even when time is tight and pressures are high. While poor time management leaves you stressed out,…

Today let's dive into focus and time management. Time management is NOT about getting more done in a day – it’s about being able to focus on the right things to get done each day and then staying committed and disciplined to completing them. Here are six ways to sharpen…

Have you ever felt burned out? Maybe you are going through it now, maybe you are headed in that direction, or maybe you feel exhausted on several levels and don’t really know why. The definition of burnout is “the physical or mental collapse caused by overwork or stress”It doesn’t sound…

If you’ve ever tried to make a change in your life you know this to be true - change is hard. Think about something you’ve been trying to change in your life that hasn’t gone so easy.. Your nutrition, exercise, income, problems with team members, managing cash, or relationships… If…

Let’s face it – we all have crappy days. We get down in the dumps, depressed, overwhelmed or maybe just feeling like we have no idea if we are on the right path or not. I had one of those days recently. I got out my own Well Being Assessment…