I am back with a solo episode (it has been a while), but it feels so good to have an intimate chat with you all. In this episode, I share a couple of anecdotes that taught me great lessons about pace. What I learned was that when I overexert myself and push too hard, that can rob my joy. And when joy is missing in something that I do, I know that is when I need to pay attention and re-calibrate. In this go go go world we live in, we can move at such a fast pace that it comes at the expense of our own happiness. That is simply no way to live.
In times when you feel like your pace is too fast, you are overexerting yourself, I invite you to take an honest look at the pace you are going and whether it is serving you at the highest level. Do you need to slow down just a little bit, just to that point where your joy comes back? On the flip side, if you are not making any progress on your goals, do you need to bump up the pace and start taking daily intentional action?
In this episode, I share the experiences that taught me great lessons on pace, and how to recalibrate yourself to find your ideal pace to push forward in the direction of joy.