Videos

Have you ever felt burned out? Maybe you are going through it now, maybe you are headed in that direction, or maybe you feel exhausted on several levels and don’t really know why. The definition of burnout is “the physical or mental collapse caused by overwork or stress”It doesn’t sound fun, and it’s not. I know, because I’ve been there. In the episode, let's dive into the ways we can get burned out and what to do about it. ++++++++++++++++++++++ https://bestplannerever.com/ https://jenniferdawncoaching.com/

If you’ve ever tried to make a change in your life you know this to be true - change is hard. Think about something you’ve been trying to change in your life that hasn’t gone so easy.. Your nutrition, exercise, income, problems with team members, managing cash, or relationships… If you are honest with yourself, you may even look back and realize it's something you've been struggling with for months, years or even your entire life. If change was so easy, we’d all be doing it and living our most perfect and best lives 100% of the time but that’s often not the case. Today's episode is for those of you sick of the battle and who are ready and willing to start making changes. Let's dive in... +++++++++++++++ https://jenniferdawncoaching.com/ https://bestplannerever.com/

Let’s face it – we all have crappy days. We get down in the dumps, depressed, overwhelmed or maybe just feeling like we have no idea if we are on the right path or not. I had one of those days recently. I got out my own Well Being Assessment and as I started scoring myself first thing I realized is things were not quite as bad as I was making them. This allowed me to drill down to the real problem of what was bothering me and from there I was able to break down my thinking and identify the thoughts causing the sadness. This week I'm sharing the process I used. Let's dive in... +++++++++++++++++++++++ https://bestplannerever.com/ https://jenniferdawncoaching.com/

I'm often asked about my simple system for daily productivity I refer to as the ABC's. In today's episode I'm explaining how this system works and why you want to start using it right away to achieve your goals faster. ++++++++++++++++++++++ https://jenniferdawncoaching.com/ https://bestplannerever.com/

Welcome to Happy Productive episode #12 and today I’d love to talk about how open you are to receive guidance in your life. Let’s face it we all have challenges we are struggling with. Maybe we have plenty of money but our love life is a disaster, or we have amazing friends but hate our job. Whatever it is for you, I’m sure you have a desire to change some area of your life. But here’s the thing… are you truly open to guidance in this area of your life? Because most of us are not. Let's dive in... +++++++++++++++++++++ Featured on the show: Jennifer Dawn Coaching https://jenniferdawncoaching.com/ Best Planner Ever https://bestplannerever.com/

Welcome to Happy Productive episode #11 and today I want to discuss managing our time AND our minds… I absolutely love time management, let’s face it, time is the only real asset we have. You can always make more money, but you can’t really make more time. But here’s the kicker, if you don’t manage you mind, along with your time, you may find yourself is a situation where your time is just creating the same old same old over and over again. If that's you, listen in... +++++++++++++++++++++++ Mentioned in the show: Goal Achievers https://bestplannerever.thinkific.com/bundles/premium-membership Free Momentum Grid https://jenniferdawncoaching.com/2020/04/13/happy-productive-10-favorite-tools/

Hey, welcome to Happy Productive episode #10. In today’s episode I'm sharing five of my favorite tools, what they do, and why you should care. If you wanted to build a house, you would want to have great tools. Ever try to cut a 2x4 with your hands? Or drive a nail in with a rock? Yeah… It’s doesn’t work so well. Same goes for our daily lives. We need to outfit ourselves with GREAT tools if we want to make the most of this experience called life. Today I want to share some of my favorite tools and what they do best. So let’s get started… ++++++++++++++++++++++++ Mentioned in today's episode: Best Planner Ever https://bestplannerever.com/ Best Journal Ever https://bestplannerever.com/product/best-journal-ever/ FREE Momentum Grid https://jenniferdawncoaching.com/2020/04/13/happy-productive-10-favorite-tools/ Goal Achievers https://bestplannerever.thinkific.com/bundles/premium-membership

In a crisis situation, it can be so easy to fall into a victim mindset or let fear carry us away, but instead what we want to do is manage our emotions and prepare for the next correct stage in a crisis situation. In this episode I'm discussing the psychology behind a crisis situation and how to know where you want to be so you can not just survive, but thrive. ++++++++++++++++++++++++++++++ Learn more at: https://jenniferdawncoaching.com/ Also mentioned: Free Training on Tapping Your Emotional Strength https://bestplannerever.thinkific.com/courses/unit-4-apr-emotional-strength Additional Tools for business owners https://mikemichalowicz.com/recession-response/

Hey, welcome to Happy Productive 8 and today let’s talk about the WORDS we use. Words have POWER. We can use them to our benefit or detriment but sometimes we don’t even realize how much the words we are using are actually hurting us. In today's episode we'll talk about simple strategies to flip our words. When we change our words, we change our reality. +++++++++++++++++++++ Learn more at https://jenniferdawncoaching.com/

This is a free webinar hosted by Jennifer Dawn and Adrienne Garland (of She Leads Media) to help people get un-Stuck with any problem they are facing today in their lives or businesses. For more information visit https://jenniferdawncoaching.com/

Welcome to Happy Productive #7 and today let’s discuss the difference between success and happiness. Especially with everything going on today I think it’s more important than ever to understand what each of these actually mean. One of the biggest mistakes I made for years and I work with my clients on, is making success and happiness mean the SAME THING. They are not. In our culture today you see it all the time, people striving for success because they THINK it will make them happy, but it’s just not true. Let's dive in further... +++++++++++++++++++++++++++++ Want further information? Check out https://JenniferDawnCoaching.com

In the last week we’ve seen Corona Virus sweeping the planet – and in some cases amazing examples of social responsibility and people stepping up, and in other cases horrible acts of racism, panic, hoarding, and highest levels of government showing very disappointing leadership... But here’s the deal, we can’t always look outside ourselves to our “leaders”. Instead, it’s a great opportunity to practice looking inside ourselves and tapping into our own leadership skills. If we want to change the world – the first place we begin is within ourselves and that's why it's so important to drop the worry... let's listen in! ++++++++++++++++++++++++++++++++++++++++ If you enjoyed this video, I want to invite you to come check out my coaching programs. Goal Achievers (https://bestplannerever.thinkific.com/bundles/premium-membership) is my life coaching program where we take this material and apply it to our lives. We dive deep into one life topic each month and focus on and apply it in a wa…

Hey, welcome to Happy Productive #5 and in this episode let’s dive into the kind of ACTION you are taking. If you’ve ever studied Law of Attraction you know the basic principles are to get clear on what you want, and then start taking action to get it. I think there can be a LOT of confusion out there on the action piece of this… That's why I want to go deeper on it today and bring some more awareness to the kinds of action you can take. When you know what kind of action you are taking it can really help you figure out why you are or are not getting the kind of results you want. Let’s break it down action into the three types of action... watch now! ++++++++++++++++++++++++++++++++++++++++ If you enjoyed this video, I want to invite you to come check out my coaching programs. Goal Achievers (https://bestplannerever.thinkific.com/bundles/premium-membership) is my life coaching program where we take this material and apply it to our lives. We dive deep into one life topic each mont…

Welcome to Happy Productive Episode #4 where we ask the question: What Kind Of Productive Are You? Every day you are taking actions – and those actions cause us to get results – and those results will generate emotions within us. The emotions could be anything from happiness on one end of the scale to sadness on the other end. When I ask what kind of productive are you, I’m really asking... Do your actions each day produce the emotions you want to feel more of? Or do your actions produce stress, chaos, overwhelm, shame, disappointment, or failure? Listen in as we dive in further... ++++++++++++++++++++++++ If you enjoyed this video, I want to invite you to come check out my coaching programs. Goal Achievers (https://bestplannerever.thinkific.com/bundles/premium-membership) is my life coaching program where we take this material and apply it to our lives. We dive deep into one life topic each month and focus on and apply it in a way that’s fun, achievable, and never overwhelming…

It's important to get overwhelm out of our lives because when you feel overwhelmed, stretched, stressed each day, there’s no space for you. When there’s no space, you won’t feel motivated to change your life – you are stuck in just surviving each day – you may not have the energy to care about your health, or pursue your hobbies or interests – when there’s no space and people ask you for things you may find yourself getting angry or defensive, or reacting in a way that’s kind of unpleasant to be around.. then you feel guilty or shameful, beat yourself up and the process keeps repeating. It’s so important to eliminate this state of overwhelm from your life so you can create the space you need to bring in the fun stuff like love, joy, laughter, and patience, compassion, understanding, gratitude. Listen in to learn more! ++++++++++++++++++++++++++++++++++++++++ If you enjoyed this video, I want to invite you to come check out my coaching programs. Goal Achievers (https://bestplanne…

Overwhelm is the topic of today's lesson. It can feel like you have so much on your plate you don’t know what to do next, or no matter what you do you’ll disappoint someone. It’s a terrible feeling and in a recent Gallop study they found 55% of Americans are stressed out and overwhelmed during their day. That’s 20% higher than the world average of 35%. That’s why I feel it’s so important to start understanding overwhelm for what it truly is – and that may surprise you a bit. I know it was somewhat mind blowing for me when I first learned the truth about it. +++++++++++++++++++++++++++++++++++++++++++ If you enjoyed this lesson, I want to invite you to come check out Goal Achievers. This is my monthly coaching program where we take all this material and apply it to our lives. We dive deep into one life topic each month and focus on just that so the process isn’t overwhelming and you can take small, fun, micro-steps towards your ideal self that build and compound on each other each m…

If you are not meeting your goals (or as easily as you'd like) there is one thing you'll need to address to clear your path to success. We discuss what that is in this episode of Happy Productive. If you would like more personalized help, consider joining Goal Achievers (https://bestplannerever.thinkific.com/bundles/premium-membership) This is our coaching community where we dive deep into a topic relevant to living a full and extraordinary life each month. Our micro-coaching model focuses on just one topic at a time so the process isn’t overwhelming and we help you take small powerful steps forward towards the life of your dreams. Enjoy the series!

If you have trouble creating a vision of your life by looking forward into the future, try this fun exercise instead!

Welcome to Success Club -here's a short video on how to be a great accountability partner!

Use the 10-3 Goal Strategy to Achieve your Goals Faster and Easier with Best Planner Ever founder Jennifer Dawn

If you want to achieve your best life - faster - active visioning is key. In this training learn the elements behind visualization and how to apply in your life. Taught by coach and founder of the Best Planner Ever, Jennifer Dawn.

Free training on how to use the Focus Wheel in the 2019 Best Planner Ever by founder Jennifer Dawn

Are a cluttered desk and lack of focus making you insane?

Douglas Robbins reading his short story NY Times Bestseller